Adam Rossiter
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:34:39
- Overall Rank
- 52 of 52
- Rank (AG)
- 5 of 5
- Age Group
- 16-24
- Gender
- Men
- Bib
- 194023
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:40:31
Pace
6:20 /km
Workout Total
46:57
Workout Ratio
49.6%
TRY Zone
00:07:16
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:02:46 |
| Running 3 | 00:05:17 |
| Ramfit Thrusters | 00:08:32 |
| Running 4 | 00:05:39 |
| Sled Push | 00:05:53 |
| Running 5 | 00:05:20 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:05:24 |
| Rowing | 00:04:58 |
| Running 7 | 00:05:02 |
| Lunges | 00:09:26 |
| Running 8 | 00:05:30 |
| Burpees | 00:06:04 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:40:31 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:07:16 |