Ben Rossiter
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:20:53
- Overall Rank
- 48 of 52
- Rank (AG)
- 3 of 5
- Age Group
- 16-24
- Gender
- Men
- Bib
- 202007
- Gym Affiliate
- Fitify Gym
- League Points
- 41
Run Total
00:31:15
Pace
4:53 /km
Workout Total
44:06
Workout Ratio
54.5%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:06:42 |
| Running 4 | 00:04:11 |
| Sled Push | 00:03:51 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:07:45 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:42 |
| Running 7 | 00:04:01 |
| Lunges | 00:08:25 |
| Running 8 | 00:04:10 |
| Burpees | 00:05:16 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:15 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:05:36 |