Stephen O’Neill
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:17:53
- Overall Rank
- 46 of 52
- Rank (AG)
- 8 of 8
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 194026
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:33:26
Pace
5:13 /km
Workout Total
39:04
Workout Ratio
50.2%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:05:05 |
| Running 4 | 00:04:35 |
| Sled Push | 00:05:02 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:06:23 |
| Running 6 | 00:04:10 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:14 |
| Lunges | 00:06:21 |
| Running 8 | 00:05:04 |
| Burpees | 00:04:43 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:26 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:05:26 |