Darragh O'Mara
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:14:30
- Overall Rank
- 43 of 52
- Rank (AG)
- 7 of 8
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 194030
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:35:13
Pace
5:30 /km
Workout Total
33:58
Workout Ratio
45.6%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:04:36 |
| Sled Push | 00:03:05 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:05:07 |
| Running 6 | 00:04:56 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:49 |
| Lunges | 00:05:19 |
| Running 8 | 00:04:47 |
| Burpees | 00:05:38 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:13 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:05:23 |