Jack Baker
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:14:08
- Overall Rank
- 42 of 52
- Rank (AG)
- 7 of 8
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 202002
- Gym Affiliate
- All in fitness
- League Points
- 47
Run Total
00:33:35
Pace
5:15 /km
Workout Total
35:41
Workout Ratio
48.1%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:04:50 |
| Running 4 | 00:04:23 |
| Sled Push | 00:03:42 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:04:25 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:41 |
| Lunges | 00:05:46 |
| Running 8 | 00:04:21 |
| Burpees | 00:05:32 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:35 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:04:57 |