Mark Osullivan
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:13:48
- Overall Rank
- 41 of 52
- Rank (AG)
- 7 of 8
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 194034
- Gym Affiliate
- Block 9
- League Points
- 58
Run Total
00:32:57
Pace
5:09 /km
Workout Total
36:31
Workout Ratio
49.5%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:05:09 |
| Running 4 | 00:04:21 |
| Sled Push | 00:03:05 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:06:03 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:12 |
| Lunges | 00:05:55 |
| Running 8 | 00:04:18 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:57 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:04:26 |