Liam Fahey
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:10:54
- Overall Rank
- 38 of 52
- Rank (AG)
- 6 of 8
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 194022
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:31:06
Pace
4:52 /km
Workout Total
35:18
Workout Ratio
49.8%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:05:58 |
| Running 4 | 00:04:14 |
| Sled Push | 00:03:21 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:06:13 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:13 |
| Lunges | 00:04:33 |
| Running 8 | 00:04:15 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:06 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:04:33 |