James Whyte
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:10:02
- Overall Rank
- 37 of 52
- Rank (AG)
- 6 of 8
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 194017
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:30:13
Pace
4:43 /km
Workout Total
36:04
Workout Ratio
51.5%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:06:09 |
| Running 4 | 00:04:12 |
| Sled Push | 00:04:10 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:05:25 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:32 |
| Running 7 | 00:03:54 |
| Lunges | 00:05:15 |
| Running 8 | 00:04:07 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:13 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:03:50 |