Patrick Mckenna
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:09:45
- Overall Rank
- 36 of 52
- Rank (AG)
- 5 of 8
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 194008
- Gym Affiliate
- GNS Fitness
- League Points
- 52
Penalty
RUN-In 4 - 00:05:00
Run Total
00:34:55
Pace
5:27 /km
Workout Total
30:40
Workout Ratio
44.0%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:07:25 |
| Sled Push | 00:03:31 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:04:57 |
| Rowing | 00:04:26 |
| Running 7 | 00:03:42 |
| Lunges | 00:04:42 |
| Running 8 | 00:04:56 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:55 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:04:15 |