Declan Cunningham
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:08:51
- Overall Rank
- 35 of 52
- Rank (AG)
- 9 of 10
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 202026
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:28:50
Pace
4:30 /km
Workout Total
35:40
Workout Ratio
51.8%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:05:25 |
| Running 4 | 00:03:51 |
| Sled Push | 00:03:55 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:06:14 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:38 |
| Running 7 | 00:03:47 |
| Lunges | 00:04:48 |
| Running 8 | 00:03:30 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:50 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:04:25 |