Robert Mcmullen
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:08:39
- Overall Rank
- 34 of 52
- Rank (AG)
- 5 of 8
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 202017
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:31:54
Pace
4:59 /km
Workout Total
31:39
Workout Ratio
46.1%
TRY Zone
00:05:09
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:05:11 |
| Running 4 | 00:04:28 |
| Sled Push | 00:03:46 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:27 |
| Lunges | 00:04:49 |
| Running 8 | 00:04:16 |
| Burpees | 00:03:08 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:54 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:05:09 |