Eamonn Clarke
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:04:43
- Overall Rank
- 26 of 52
- Rank (AG)
- 8 of 11
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 202022
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:28:30
Pace
4:27 /km
Workout Total
31:56
Workout Ratio
49.3%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:04:25 |
| Running 4 | 00:03:47 |
| Sled Push | 00:03:44 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:03:45 |
| Rowing | 00:04:27 |
| Running 7 | 00:03:42 |
| Lunges | 00:04:44 |
| Running 8 | 00:03:46 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:30 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:04:20 |