Gary Corroon
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:02:36
- Overall Rank
- 23 of 52
- Rank (AG)
- 4 of 8
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 202025
- Gym Affiliate
- —
- League Points
- 79
Run Total
00:27:21
Pace
4:16 /km
Workout Total
31:28
Workout Ratio
50.3%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:04:16 |
| Running 4 | 00:03:39 |
| Sled Push | 00:03:40 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:35 |
| Rowing | 00:04:24 |
| Running 7 | 00:03:36 |
| Lunges | 00:05:17 |
| Running 8 | 00:03:25 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:21 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:03:51 |