Eoin Carroll
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 01:02:23
- Overall Rank
- 22 of 52
- Rank (AG)
- 7 of 11
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 194015
- Gym Affiliate
- Xtreme CSC Gym Waterford
- League Points
- 79
Run Total
00:30:44
Pace
4:48 /km
Workout Total
28:03
Workout Ratio
45.0%
TRY Zone
00:03:40
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:03:55 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:26 |
| Sled Push | 00:04:06 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:04:00 |
| Rowing | 00:04:30 |
| Running 7 | 00:04:00 |
| Lunges | 00:04:06 |
| Running 8 | 00:03:43 |
| Burpees | 00:02:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:44 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:03:40 |