Gareth Moran
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 00:54:40
- Overall Rank
- 3 of 52
- Rank (AG)
- 1 of 10
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 194014
- Gym Affiliate
- Unbroken Fitness
- League Points
- 137
Run Total
00:25:11
Pace
3:56 /km
Workout Total
26:25
Workout Ratio
48.3%
TRY Zone
00:03:09
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:03:55 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:04:33 |
| Running 4 | 00:03:19 |
| Sled Push | 00:02:58 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:03:15 |
| Rowing | 00:04:13 |
| Running 7 | 00:03:21 |
| Lunges | 00:03:17 |
| Running 8 | 00:03:16 |
| Burpees | 00:02:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:11 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:03:09 |