Adam Foster
DUBLIN SPRING RACE 3 · TRYKA PRO
- Overall Time
- 00:53:53
- Overall Rank
- 2 of 52
- Rank (AG)
- 1 of 11
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 202011
- Gym Affiliate
- Smart Gym
- League Points
- 108
Run Total
00:25:16
Pace
3:57 /km
Workout Total
25:32
Workout Ratio
47.4%
TRY Zone
00:03:10
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:03:59 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:03:24 |
| Sled Push | 00:02:59 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:20 |
| Rowing | 00:04:17 |
| Running 7 | 00:03:13 |
| Lunges | 00:02:54 |
| Running 8 | 00:03:10 |
| Burpees | 00:02:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:16 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:03:10 |