Gillian Webster (IRL) / Caoimhe Webster (IRL) / Katie Smith (IRL) / Abbie Smith (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:49:37
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 90016
- Gym Affiliate
- Devine Fitness
- League Points
- —
Run Total
00:11:56
Workout Total
31:19
Workout Ratio
63.1%
TRY Zone
00:06:27
| Split | Time |
|---|---|
| Running 1 | 00:00:42 |
| SkiErg | 00:05:24 |
| Running 2 | 00:01:35 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:01:26 |
| Ramfit Thrusters | 00:05:04 |
| Running 4 | 00:01:29 |
| Sled Push | 00:01:13 |
| Running 5 | 00:01:36 |
| Sled Pull | 00:02:21 |
| Running 6 | 00:01:35 |
| Rowing | 00:06:32 |
| Running 7 | 00:01:33 |
| Lunges | 00:04:34 |
| Running 8 | 00:01:39 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:25 |
| Run Total | 00:11:56 |
| Best Run Lap | 00:00:42 |
| TRY Zone Total | 00:06:27 |