Sharon Troy (IRL) / Martin Dowdall (IRL) / Emily Dowdall (IRL) / Jack Dowdall (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:39:23
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 100009
- Gym Affiliate
- —
- League Points
- —
Run Total
00:09:04
Workout Total
26:13
Workout Ratio
66.6%
TRY Zone
00:04:09
| Split | Time |
|---|---|
| Running 1 | 00:00:32 |
| SkiErg | 00:05:12 |
| Running 2 | 00:01:06 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:01:18 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:01:10 |
| Sled Push | 00:00:55 |
| Running 5 | 00:01:14 |
| Sled Pull | 00:01:44 |
| Running 6 | 00:01:16 |
| Rowing | 00:06:56 |
| Running 7 | 00:01:17 |
| Lunges | 00:02:59 |
| Running 8 | 00:01:03 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:09:04 |
| Best Run Lap | 00:00:32 |
| TRY Zone Total | 00:04:09 |