Bruce Thompson (IRL) / Laura Thompson (IRL) / Cooper Thompson (IRL) / Keelin Thompson (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:37:22
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 91003
- Gym Affiliate
- EL-FIT Gym
- League Points
- —
Run Total
00:11:23
Workout Total
21:22
Workout Ratio
57.2%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:00:30 |
| SkiErg | 00:04:33 |
| Running 2 | 00:01:09 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:01:29 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:01:26 |
| Sled Push | 00:01:06 |
| Running 5 | 00:01:42 |
| Sled Pull | 00:01:23 |
| Running 6 | 00:01:39 |
| Rowing | 00:04:58 |
| Running 7 | 00:01:40 |
| Lunges | 00:02:14 |
| Running 8 | 00:01:14 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:38 |
| Run Total | 00:11:23 |
| Best Run Lap | 00:00:30 |
| TRY Zone Total | 00:04:40 |