Ann Shiels (IRL) / Peter O'Leary (IRL) / Izzie O'Leary (IRL) / Ryan O'Leary (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:44:51
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 94007
- Gym Affiliate
- Movement Fitness
- League Points
- —
Run Total
00:11:26
Workout Total
27:20
Workout Ratio
60.9%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:00:33 |
| SkiErg | 00:04:57 |
| Running 2 | 00:01:19 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:01:28 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:01:35 |
| Sled Push | 00:00:58 |
| Running 5 | 00:01:33 |
| Sled Pull | 00:01:52 |
| Running 6 | 00:01:37 |
| Rowing | 00:05:41 |
| Running 7 | 00:01:35 |
| Lunges | 00:02:26 |
| Running 8 | 00:01:26 |
| Burpees | 00:05:36 |
| Running Finish Sprint | 00:00:25 |
| Run Total | 00:11:26 |
| Best Run Lap | 00:00:33 |
| TRY Zone Total | 00:06:09 |