Nóirín Sheridan (IRL) / Niall Sheridan (IRL) / Siún Fahy (IRL) / Neasa Fahy (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:37:50
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 91012
- Gym Affiliate
- F45 Training Blackrock
- League Points
- —
Run Total
00:09:33
Workout Total
23:37
Workout Ratio
62.4%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:00:33 |
| SkiErg | 00:04:56 |
| Running 2 | 00:01:12 |
| KB Farmers Carry | 00:01:10 |
| Running 3 | 00:01:16 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:01:16 |
| Sled Push | 00:00:59 |
| Running 5 | 00:01:20 |
| Sled Pull | 00:01:38 |
| Running 6 | 00:01:18 |
| Rowing | 00:05:14 |
| Running 7 | 00:01:21 |
| Lunges | 00:02:52 |
| Running 8 | 00:01:08 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:09:33 |
| Best Run Lap | 00:00:33 |
| TRY Zone Total | 00:04:46 |