Carly Sheeran (IRL) / Willie Sheeran (IRL) / Brody Sheeran (IRL) / Jett Sheeran (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:40:28
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 101014
- Gym Affiliate
- CrossFit Tullow
- League Points
- —
Run Total
00:10:28
Workout Total
24:59
Workout Ratio
61.7%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:00:34 |
| SkiErg | 00:04:43 |
| Running 2 | 00:01:09 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:01:30 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:01:20 |
| Sled Push | 00:01:02 |
| Running 5 | 00:01:34 |
| Sled Pull | 00:01:54 |
| Running 6 | 00:01:38 |
| Rowing | 00:05:11 |
| Running 7 | 00:01:24 |
| Lunges | 00:03:15 |
| Running 8 | 00:01:11 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:10:28 |
| Best Run Lap | 00:00:34 |
| TRY Zone Total | 00:05:06 |