Stephen Rooney (IRL) / Barbara Rooney (IRL) / Ellen Ryan (IRL) / Simone Rooney (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:44:55
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 103012
- Gym Affiliate
- —
- League Points
- —
Run Total
00:10:26
Workout Total
27:36
Workout Ratio
61.4%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:00:34 |
| SkiErg | 00:05:43 |
| Running 2 | 00:01:21 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:01:20 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:01:19 |
| Sled Push | 00:00:56 |
| Running 5 | 00:01:30 |
| Sled Pull | 00:02:31 |
| Running 6 | 00:01:18 |
| Rowing | 00:06:42 |
| Running 7 | 00:01:34 |
| Lunges | 00:03:16 |
| Running 8 | 00:01:20 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:10:26 |
| Best Run Lap | 00:00:34 |
| TRY Zone Total | 00:06:58 |