Tanya Quinn (IRL) / Cormac Quinn (IRL) / Ciara Quinn (IRL) / Áine Quinn (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:34:30
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 91006
- Gym Affiliate
- Emccfitness
- League Points
- —
Run Total
00:08:41
Workout Total
22:06
Workout Ratio
64.1%
TRY Zone
00:03:46
| Split | Time |
|---|---|
| Running 1 | 00:00:26 |
| SkiErg | 00:04:16 |
| Running 2 | 00:01:00 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:01:05 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:01:08 |
| Sled Push | 00:01:03 |
| Running 5 | 00:01:16 |
| Sled Pull | 00:01:51 |
| Running 6 | 00:01:17 |
| Rowing | 00:04:56 |
| Running 7 | 00:01:18 |
| Lunges | 00:02:49 |
| Running 8 | 00:01:03 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:08:41 |
| Best Run Lap | 00:00:26 |
| TRY Zone Total | 00:03:46 |