Kevin Power (IRL) / Maireadh Dale (IRL) / Roseanna Power (IRL) / Rory Power (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:32:41
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 103006
- Gym Affiliate
- —
- League Points
- —
Run Total
00:08:05
Workout Total
20:52
Workout Ratio
63.8%
TRY Zone
00:03:48
| Split | Time |
|---|---|
| Running 1 | 00:00:37 |
| SkiErg | 00:04:34 |
| Running 2 | 00:00:59 |
| KB Farmers Carry | 00:01:06 |
| Running 3 | 00:01:12 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:01:05 |
| Sled Push | 00:01:02 |
| Running 5 | 00:01:07 |
| Sled Pull | 00:01:24 |
| Running 6 | 00:01:03 |
| Rowing | 00:05:07 |
| Running 7 | 00:01:08 |
| Lunges | 00:02:15 |
| Running 8 | 00:00:49 |
| Burpees | 00:02:03 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:08:05 |
| Best Run Lap | 00:00:37 |
| TRY Zone Total | 00:03:48 |