Jessica O Rourke (IRL) / Ross Hyland (IRL) / Alexa Hyland (IRL) / Theo Mcdermot (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:37:41
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 93003
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- —
Run Total
00:11:11
Workout Total
22:33
Workout Ratio
59.8%
TRY Zone
00:04:02
| Split | Time |
|---|---|
| Running 1 | 00:00:32 |
| SkiErg | 00:04:24 |
| Running 2 | 00:01:11 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:01:22 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:01:16 |
| Sled Push | 00:01:21 |
| Running 5 | 00:01:35 |
| Sled Pull | 00:01:42 |
| Running 6 | 00:01:51 |
| Rowing | 00:05:50 |
| Running 7 | 00:02:01 |
| Lunges | 00:02:01 |
| Running 8 | 00:01:16 |
| Burpees | 00:02:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:11:11 |
| Best Run Lap | 00:00:32 |
| TRY Zone Total | 00:04:02 |