Ej Murphy (IRL) / Karl Murphy (IRL) / Archie Murphy (IRL) / Bodhi Murphy (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:37:44
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 102016
- Gym Affiliate
- —
- League Points
- —
Run Total
00:09:51
Workout Total
23:44
Workout Ratio
62.9%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:00:30 |
| SkiErg | 00:05:10 |
| Running 2 | 00:01:14 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:01:26 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:01:17 |
| Sled Push | 00:00:52 |
| Running 5 | 00:01:24 |
| Sled Pull | 00:01:36 |
| Running 6 | 00:01:19 |
| Rowing | 00:06:17 |
| Running 7 | 00:01:20 |
| Lunges | 00:02:11 |
| Running 8 | 00:01:14 |
| Burpees | 00:03:00 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:09:51 |
| Best Run Lap | 00:00:30 |
| TRY Zone Total | 00:04:11 |