Darragh Murphy (IRL) / Lisa Murphy (IRL) / Dylan Murphy (IRL) / Robyn Murphy (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:35:47
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 102015
- Gym Affiliate
- —
- League Points
- —
Run Total
00:10:06
Workout Total
21:58
Workout Ratio
61.4%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:00:32 |
| SkiErg | 00:04:26 |
| Running 2 | 00:01:22 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:01:35 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:01:22 |
| Sled Push | 00:00:41 |
| Running 5 | 00:01:20 |
| Sled Pull | 00:01:30 |
| Running 6 | 00:01:21 |
| Rowing | 00:05:18 |
| Running 7 | 00:01:18 |
| Lunges | 00:02:13 |
| Running 8 | 00:01:09 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:10:06 |
| Best Run Lap | 00:00:32 |
| TRY Zone Total | 00:03:47 |