Ciara Murphy (IRL) / Christine Fetherston (IRL) / Millie Murphy (IRL) / Tristan Fetherston (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:40:34
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 91015
- Gym Affiliate
- GFT Gym
- League Points
- —
Run Total
00:10:25
Workout Total
24:40
Workout Ratio
60.8%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:00:34 |
| SkiErg | 00:04:57 |
| Running 2 | 00:01:10 |
| KB Farmers Carry | 00:01:10 |
| Running 3 | 00:01:20 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:01:25 |
| Sled Push | 00:02:06 |
| Running 5 | 00:01:24 |
| Sled Pull | 00:01:59 |
| Running 6 | 00:02:13 |
| Rowing | 00:05:26 |
| Running 7 | 00:01:10 |
| Lunges | 00:02:43 |
| Running 8 | 00:01:03 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:10:25 |
| Best Run Lap | 00:00:34 |
| TRY Zone Total | 00:05:33 |