Emma Morris (IRL) / Darragh Morris (IRL) / Seán Morris (IRL) / Cian Gleeson (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:35:28
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 102013
- Gym Affiliate
- —
- League Points
- —
Run Total
00:08:51
Workout Total
22:48
Workout Ratio
64.3%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:00:29 |
| SkiErg | 00:04:48 |
| Running 2 | 00:01:09 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:01:15 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:01:09 |
| Sled Push | 00:01:16 |
| Running 5 | 00:01:15 |
| Sled Pull | 00:01:34 |
| Running 6 | 00:01:11 |
| Rowing | 00:05:33 |
| Running 7 | 00:01:13 |
| Lunges | 00:02:13 |
| Running 8 | 00:01:02 |
| Burpees | 00:02:38 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:08:51 |
| Best Run Lap | 00:00:29 |
| TRY Zone Total | 00:03:54 |