Derick Mitchell (IRL) / Claire Hyland (IRL) / Emily Mitchell / Ruby Mitchell
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:32:27
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 94016
- Gym Affiliate
- The Edge
- League Points
- —
Run Total
00:07:44
Workout Total
21:03
Workout Ratio
64.9%
TRY Zone
00:03:43
| Split | Time |
|---|---|
| Running 1 | 00:00:25 |
| SkiErg | 00:04:20 |
| Running 2 | 00:01:03 |
| KB Farmers Carry | 00:00:59 |
| Running 3 | 00:01:06 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:01:01 |
| Sled Push | 00:01:18 |
| Running 5 | 00:01:07 |
| Sled Pull | 00:01:26 |
| Running 6 | 00:01:03 |
| Rowing | 00:05:14 |
| Running 7 | 00:01:01 |
| Lunges | 00:02:40 |
| Running 8 | 00:00:53 |
| Burpees | 00:02:36 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:07:44 |
| Best Run Lap | 00:00:25 |
| TRY Zone Total | 00:03:43 |