Gearoid Mcdonald (IRL) / Sarah Mcdonald (IRL) / Eimear Mcdonald (IRL) / Fionn Mcdonald (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:37:44
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 102007
- Gym Affiliate
- —
- League Points
- —
Run Total
00:09:26
Workout Total
23:48
Workout Ratio
63.1%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:00:34 |
| SkiErg | 00:04:55 |
| Running 2 | 00:01:15 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:01:18 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:01:13 |
| Sled Push | 00:00:55 |
| Running 5 | 00:01:18 |
| Sled Pull | 00:01:59 |
| Running 6 | 00:01:14 |
| Rowing | 00:05:14 |
| Running 7 | 00:01:17 |
| Lunges | 00:02:28 |
| Running 8 | 00:01:09 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:09:26 |
| Best Run Lap | 00:00:34 |
| TRY Zone Total | 00:04:33 |