Wayne Mc Garry (IRL) / Siobhan Mcgarry (IRL) / Molly Mcgarry (IRL) / Sam Mcgarry (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:39:22
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 102005
- Gym Affiliate
- —
- League Points
- —
Run Total
00:09:19
Workout Total
25:41
Workout Ratio
65.2%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:00:30 |
| SkiErg | 00:04:31 |
| Running 2 | 00:01:10 |
| KB Farmers Carry | 00:01:07 |
| Running 3 | 00:01:12 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:01:13 |
| Sled Push | 00:01:05 |
| Running 5 | 00:01:19 |
| Sled Pull | 00:01:46 |
| Running 6 | 00:01:22 |
| Rowing | 00:05:58 |
| Running 7 | 00:01:08 |
| Lunges | 00:02:38 |
| Running 8 | 00:01:16 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:09:19 |
| Best Run Lap | 00:00:30 |
| TRY Zone Total | 00:04:26 |