Pamela Mackay (IRL) / Hollie Mackay (IRL) / Joshua Jones (IRL) / George Murphy Jones (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:40:09
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 102001
- Gym Affiliate
- —
- League Points
- —
Run Total
00:09:53
Workout Total
25:01
Workout Ratio
62.3%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:00:36 |
| SkiErg | 00:05:18 |
| Running 2 | 00:01:18 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:01:20 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:01:13 |
| Sled Push | 00:01:13 |
| Running 5 | 00:01:23 |
| Sled Pull | 00:01:47 |
| Running 6 | 00:01:16 |
| Rowing | 00:06:15 |
| Running 7 | 00:01:26 |
| Lunges | 00:02:31 |
| Running 8 | 00:01:08 |
| Burpees | 00:02:51 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:09:53 |
| Best Run Lap | 00:00:36 |
| TRY Zone Total | 00:05:19 |