Alison Lynch (IRL) / Anthony Lynch (IRL) / Emilie Lynch (IRL) / Lucy Lynch (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:33:41
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 94009
- Gym Affiliate
- Origin Fitness
- League Points
- —
Run Total
00:09:16
Workout Total
20:46
Workout Ratio
61.7%
TRY Zone
00:03:44
| Split | Time |
|---|---|
| Running 1 | 00:00:36 |
| SkiErg | 00:04:57 |
| Running 2 | 00:01:08 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:01:19 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:01:12 |
| Sled Push | 00:00:55 |
| Running 5 | 00:01:14 |
| Sled Pull | 00:01:24 |
| Running 6 | 00:01:14 |
| Rowing | 00:04:48 |
| Running 7 | 00:01:18 |
| Lunges | 00:02:14 |
| Running 8 | 00:01:06 |
| Burpees | 00:02:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:09:16 |
| Best Run Lap | 00:00:36 |
| TRY Zone Total | 00:03:44 |