Jacqueline Lynch (IRL) / Ian Lynch (IRL) / Ella Lynch (IRL) / Éabha Lynch (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:33:42
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 101004
- Gym Affiliate
- CrossFit Setanta
- League Points
- —
Run Total
00:08:20
Workout Total
21:45
Workout Ratio
64.5%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:00:24 |
| SkiErg | 00:04:35 |
| Running 2 | 00:00:57 |
| KB Farmers Carry | 00:01:07 |
| Running 3 | 00:01:10 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:01:03 |
| Sled Push | 00:01:07 |
| Running 5 | 00:01:08 |
| Sled Pull | 00:01:31 |
| Running 6 | 00:01:11 |
| Rowing | 00:05:42 |
| Running 7 | 00:01:06 |
| Lunges | 00:02:16 |
| Running 8 | 00:01:08 |
| Burpees | 00:02:45 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:08:20 |
| Best Run Lap | 00:00:24 |
| TRY Zone Total | 00:03:41 |