Penny Lynch (IRL) / Anthony Campbell (IRL) / Bowie Lynch (IRL) / Jamesy Lynch (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:41:25
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 92014
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- —
Run Total
00:10:58
Workout Total
25:30
Workout Ratio
61.6%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:00:36 |
| SkiErg | 00:05:09 |
| Running 2 | 00:01:18 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:01:26 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:01:34 |
| Sled Push | 00:01:50 |
| Running 5 | 00:01:25 |
| Sled Pull | 00:02:50 |
| Running 6 | 00:01:40 |
| Rowing | 00:05:58 |
| Running 7 | 00:01:30 |
| Lunges | 00:02:19 |
| Running 8 | 00:01:17 |
| Burpees | 00:02:18 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:10:58 |
| Best Run Lap | 00:00:36 |
| TRY Zone Total | 00:05:02 |