Adrian Kinsella (IRL) / Claire Kinsella (IRL) / Leah Kinsella (IRL) / Aaron Kinsella (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:37:16
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 92001
- Gym Affiliate
- GNS Fitness
- League Points
- —
Run Total
00:09:38
Workout Total
23:22
Workout Ratio
62.7%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:00:28 |
| SkiErg | 00:04:20 |
| Running 2 | 00:01:02 |
| KB Farmers Carry | 00:01:07 |
| Running 3 | 00:01:26 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:01:15 |
| Sled Push | 00:01:10 |
| Running 5 | 00:01:27 |
| Sled Pull | 00:01:50 |
| Running 6 | 00:01:24 |
| Rowing | 00:05:05 |
| Running 7 | 00:01:23 |
| Lunges | 00:03:05 |
| Running 8 | 00:01:03 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:09:38 |
| Best Run Lap | 00:00:28 |
| TRY Zone Total | 00:04:21 |