Melissa King (IRL) / Daniel King (IRL) / Summer King (IRL) / Lottie King (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:37:47
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 91005
- Gym Affiliate
- Emccfitness
- League Points
- —
Run Total
00:09:07
Workout Total
24:27
Workout Ratio
64.7%
TRY Zone
00:04:18
| Split | Time |
|---|---|
| Running 1 | 00:00:27 |
| SkiErg | 00:04:47 |
| Running 2 | 00:01:05 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:01:14 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:01:13 |
| Sled Push | 00:00:58 |
| Running 5 | 00:01:17 |
| Sled Pull | 00:01:43 |
| Running 6 | 00:01:21 |
| Rowing | 00:05:18 |
| Running 7 | 00:01:19 |
| Lunges | 00:02:40 |
| Running 8 | 00:01:02 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:09:07 |
| Best Run Lap | 00:00:27 |
| TRY Zone Total | 00:04:18 |