Aaron Kernan (IRL) / Marianne Kernan (IRL) / James Kernan (IRL) / Joe Kernan (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:31:30
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 101013
- Gym Affiliate
- —
- League Points
- —
Run Total
00:07:56
Workout Total
20:01
Workout Ratio
63.5%
TRY Zone
00:03:38
| Split | Time |
|---|---|
| Running 1 | 00:00:31 |
| SkiErg | 00:04:55 |
| Running 2 | 00:01:04 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:01:06 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:01:01 |
| Sled Push | 00:00:48 |
| Running 5 | 00:01:05 |
| Sled Pull | 00:01:18 |
| Running 6 | 00:01:00 |
| Rowing | 00:04:56 |
| Running 7 | 00:01:08 |
| Lunges | 00:01:47 |
| Running 8 | 00:00:53 |
| Burpees | 00:02:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:07:56 |
| Best Run Lap | 00:00:31 |
| TRY Zone Total | 00:03:38 |