Nichola Kenny (IRL) / Alisson Mcdoldrack / Zac Kenny (IRL) / Leon Foley (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:42:21
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 91007
- Gym Affiliate
- EmPower Fitness D24
- League Points
- —
Run Total
00:10:04
Workout Total
27:12
Workout Ratio
64.2%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:00:38 |
| SkiErg | 00:05:40 |
| Running 2 | 00:01:16 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:01:19 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:01:22 |
| Sled Push | 00:01:18 |
| Running 5 | 00:01:26 |
| Sled Pull | 00:02:00 |
| Running 6 | 00:01:27 |
| Rowing | 00:06:09 |
| Running 7 | 00:01:21 |
| Lunges | 00:03:02 |
| Running 8 | 00:01:07 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:10:04 |
| Best Run Lap | 00:00:38 |
| TRY Zone Total | 00:05:08 |