Luke Kennedy (IRL) / Nicola Kennedy (IRL) / Matthew Kennedy (IRL) / Sofia Kennedy (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:40:28
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 95002
- Gym Affiliate
- The Men’s Shred
- League Points
- —
Run Total
00:11:12
Workout Total
24:03
Workout Ratio
59.4%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:00:39 |
| SkiErg | 00:05:02 |
| Running 2 | 00:01:22 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:01:31 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:01:26 |
| Sled Push | 00:01:23 |
| Running 5 | 00:01:37 |
| Sled Pull | 00:01:49 |
| Running 6 | 00:01:38 |
| Rowing | 00:04:54 |
| Running 7 | 00:01:32 |
| Lunges | 00:02:26 |
| Running 8 | 00:01:15 |
| Burpees | 00:03:21 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:11:12 |
| Best Run Lap | 00:00:39 |
| TRY Zone Total | 00:05:17 |