Grace Kelly (IRL) / Seamus Kelly (IRL) / Sam Walker (IRL) / Ruairí Kelly (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:32:33
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 101011
- Gym Affiliate
- CD Fitness
- League Points
- —
Run Total
00:07:45
Workout Total
21:48
Workout Ratio
67.0%
TRY Zone
00:03:04
| Split | Time |
|---|---|
| Running 1 | 00:00:32 |
| SkiErg | 00:04:44 |
| Running 2 | 00:00:56 |
| KB Farmers Carry | 00:01:05 |
| Running 3 | 00:01:06 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:01:00 |
| Sled Push | 00:00:39 |
| Running 5 | 00:01:13 |
| Sled Pull | 00:01:09 |
| Running 6 | 00:01:03 |
| Rowing | 00:05:16 |
| Running 7 | 00:00:59 |
| Lunges | 00:02:28 |
| Running 8 | 00:00:49 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:07:45 |
| Best Run Lap | 00:00:32 |
| TRY Zone Total | 00:03:04 |