Jamie Keane (IRL) / Harley Prendergast / Perri Prendergast (IRL) / Nevaeh Murphy (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:41:27
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 92013
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- —
Run Total
00:09:23
Workout Total
28:00
Workout Ratio
67.6%
TRY Zone
00:04:09
| Split | Time |
|---|---|
| Running 1 | 00:00:33 |
| SkiErg | 00:04:46 |
| Running 2 | 00:01:09 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:01:18 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:01:16 |
| Sled Push | 00:05:58 |
| Running 5 | 00:01:11 |
| Sled Pull | 00:01:45 |
| Running 6 | 00:01:13 |
| Rowing | 00:05:51 |
| Running 7 | 00:01:31 |
| Lunges | 00:02:21 |
| Running 8 | 00:01:04 |
| Burpees | 00:02:13 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:09:23 |
| Best Run Lap | 00:00:33 |
| TRY Zone Total | 00:04:09 |