Aoife Henry (IRL) / Rich Henry (IRL) / Josh Henry (IRL) / Hugo Henry (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:33:07
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 101006
- Gym Affiliate
- —
- League Points
- —
Run Total
00:07:27
Workout Total
22:33
Workout Ratio
68.1%
TRY Zone
00:03:10
| Split | Time |
|---|---|
| Running 1 | 00:00:23 |
| SkiErg | 00:04:17 |
| Running 2 | 00:00:51 |
| KB Farmers Carry | 00:00:59 |
| Running 3 | 00:01:09 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:00:57 |
| Sled Push | 00:02:02 |
| Running 5 | 00:01:01 |
| Sled Pull | 00:01:55 |
| Running 6 | 00:00:58 |
| Rowing | 00:05:10 |
| Running 7 | 00:01:03 |
| Lunges | 00:02:48 |
| Running 8 | 00:00:57 |
| Burpees | 00:02:47 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:07:27 |
| Best Run Lap | 00:00:23 |
| TRY Zone Total | 00:03:10 |