Gavin Grimes (IRL) / Lesley-Anne Grimes (IRL) / Tadhg Grimes (IRL) / Ella Long (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:38:09
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 93010
- Gym Affiliate
- Ignite Fitness
- League Points
- —
Run Total
00:10:13
Workout Total
23:45
Workout Ratio
62.3%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:00:35 |
| SkiErg | 00:04:51 |
| Running 2 | 00:01:21 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:01:23 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:01:18 |
| Sled Push | 00:00:56 |
| Running 5 | 00:01:23 |
| Sled Pull | 00:01:49 |
| Running 6 | 00:01:23 |
| Rowing | 00:05:12 |
| Running 7 | 00:01:22 |
| Lunges | 00:02:41 |
| Running 8 | 00:01:19 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:10:13 |
| Best Run Lap | 00:00:35 |
| TRY Zone Total | 00:04:15 |