Alison Gray (IRL) / Christina Keogh (IRL) / Roisin Loughnane (IRL) / Darci Bollard (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:36:20
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 91014
- Gym Affiliate
- GFT Gym
- League Points
- —
Run Total
00:08:41
Workout Total
24:09
Workout Ratio
66.5%
TRY Zone
00:03:34
| Split | Time |
|---|---|
| Running 1 | 00:00:29 |
| SkiErg | 00:04:53 |
| Running 2 | 00:01:09 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:01:12 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:01:10 |
| Sled Push | 00:01:34 |
| Running 5 | 00:01:11 |
| Sled Pull | 00:01:32 |
| Running 6 | 00:01:11 |
| Rowing | 00:05:51 |
| Running 7 | 00:01:09 |
| Lunges | 00:02:35 |
| Running 8 | 00:01:01 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:08:41 |
| Best Run Lap | 00:00:29 |
| TRY Zone Total | 00:03:34 |