Paul Gibbons (IRL) / Sam Mcguire / Bella Herbert (IRL) / Penny Oconnor
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:42:26
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 92012
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- —
Run Total
00:12:41
Workout Total
24:05
Workout Ratio
56.8%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:00:38 |
| SkiErg | 00:04:40 |
| Running 2 | 00:01:28 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:01:35 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:01:34 |
| Sled Push | 00:01:04 |
| Running 5 | 00:01:59 |
| Sled Pull | 00:02:02 |
| Running 6 | 00:02:03 |
| Rowing | 00:05:49 |
| Running 7 | 00:01:42 |
| Lunges | 00:03:11 |
| Running 8 | 00:01:35 |
| Burpees | 00:02:35 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:12:41 |
| Best Run Lap | 00:00:38 |
| TRY Zone Total | 00:05:45 |