Denis Fox (IRL) / Martin Keane (IRL) / Harlow Keane (IRL) / Colton Prendergast (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:37:52
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 92011
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- —
Run Total
00:11:06
Workout Total
22:22
Workout Ratio
59.1%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:00:38 |
| SkiErg | 00:04:37 |
| Running 2 | 00:01:21 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:01:36 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:01:23 |
| Sled Push | 00:01:42 |
| Running 5 | 00:01:54 |
| Sled Pull | 00:01:35 |
| Running 6 | 00:00:56 |
| Rowing | 00:06:16 |
| Running 7 | 00:01:23 |
| Lunges | 00:01:24 |
| Running 8 | 00:01:42 |
| Burpees | 00:02:07 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:11:06 |
| Best Run Lap | 00:00:38 |
| TRY Zone Total | 00:04:30 |