Tryka Stats

Derek Flood (IRL) / Jessica Kennedy (IRL) / Kyren Flood (IRL) / Colton Flood (IRL)

DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS

Overall Time
00:42:05
Overall Rank
Rank (AG)
Age Group
Gender
Men
Bib
92010
Gym Affiliate
Hot Hiit Cardio
League Points
Run Total
00:09:08
Workout Total
28:38
Workout Ratio
68.0%
TRY Zone
00:04:24
SplitTime
Running 100:00:32
SkiErg00:05:13
Running 200:01:05
KB Farmers Carry00:01:20
Running 300:01:17
Ramfit Thrusters00:04:13
Running 400:01:12
Sled Push00:03:35
Running 500:01:15
Sled Pull00:02:27
Running 600:01:16
Rowing00:05:37
Running 700:01:19
Lunges00:02:59
Running 800:01:04
Burpees00:03:14
Running Finish Sprint00:00:12
Run Total00:09:08
Best Run Lap00:00:32
TRY Zone Total00:04:24